Hilary Cooke, MS, LPC, a Licensed Professional Counselor, Certified Gestalt and
trained EMDR therapist, has worked with adult clients who are struggling with unresolved trauma, PTSD, addiction, alcoholism, anxiety, depression, relationship and family issues.
Collaboratively, working with the mind, body and spirit in the “here and now” with creative experiments and support practices we will eliminate the barriers that hold you back from reaching your fullest self.
My clients typically gain peace of mind by calming their unsettling thoughts, memories, and experiences which can often be overwhelming and paralyzing. My empathy, compassion and non-judgmental approach has helped many establish a new and enjoyable approach to life. Utilizing helpful techniques strengthens positive thoughts and self-awareness. This approach provides relief and peace of mind which assist in dealing with the stress and anxiety of everyday life.
Together we will reorganize your perceptions with creative adjustments by addressing your emotional and detrimental behaviors which have been developed in order to survive and/or function in your environment.
I have enjoyed all manners of helping people including both inpatient and outpatient groups as well as individual therapy sessions for many levels of care for addiction, alcoholism, trauma and mental health issues. I look forward to working with you in establishing your foundational shift to help you move on in getting the most out of life!