Individualized Psychotherapy specialized in trauma & PTSD, grief & loss, and substance abuse. Individual sessions are personalized based on your own needs, preferences, and wants. Most clients meet with an individual therapist for an hour each week while others meeting multiple times each week, bi-weekly, or less frequently. Individual sessions are flexible and may be scheduled for more than an hour for more intensive work. Each of our therapists have their own unique specialties and advanced training in psychotherapy approaches including:
- Relational and Psychodynamic talk therapy
- Somatic Psychotherapy
- EMDR (Eye-Movement Desensitization and Reprocessing) with focus on attachment and somatic processing
- Psychodrama and Experiential Therapy
- Internal Family Systems Therapy
- Gestalt Therapy
Although we only work on a self-pay basis, we are able to provide documentation for clients to submit for out-of-network reimbursement from their insurance provider.