Community Support Groups & Workshops

Personal Growth Workshops

Occasionally we offer one-time personal growth workshops led by our clinicians. These workshops are not ongoing therapy groups, but offer opportunities for healing in a group setting. Any upcoming Personal Growth Workshops will be listed below and can be found on our Event Calendar.

Upcoming Open Workshops

This workshop is designed to help anyone struggling to get in touch with their grief, struggling with self-blame after a death, or struggling to find meaning after loss. This experiential workshop offers a safe and supportive space to explore the complex emotions of grief and loss through the experiential methods of psychodrama. Participants are invited to engage in action-based processes to give voice to unspoken feelings, honor their losses, and reconnect with inner strengths.

Utilizing multiple interactive exercises we will create opportunities for healing, meaning-making, and community-building. Through the role-playing techniques in psychodrama, we will renegotiate unresolved grief while working towards closure. Whether grieving the death of a loved one, a relationship, an identity, or life transition, this workshop invites participants to witness one another and find new pathways toward integration and hope. No prior experience with psychodrama is necessary—just a willingness to engage and be present.